How to Stop Using Filler Words in Public Speaking

A diverse group of people engaged in a lively discussion, illustrating effective communication

Words such as “um,” “like,” and “you know” often appear in conversation to give speakers time to think. For some, this can indicate a lack of confidence in themselves and their own ideas during conversations. Some utter filler words while talking to people at cocktail parties and presentations, which points to nervousness and a lack of knowledge. These words determine how …

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