Summary
In this article, I'll take you on a journey to discover fascinating tea varieties from around the globe, and I'll also share my personal experiences. While I may not have visited every country on this list, I've savored every tea mentioned.
Tea is an adored beverage worldwide. I’ve been fortunate to explore the diverse array of teas during my travels, each with its distinct flavor and charm. In this article, I’ll take you on a journey to discover fascinating tea varieties from around the globe, and I’ll also share my personal experiences. While I may not have visited every country on this list, I’ve savored every tea mentioned. If you’re intrigued and want to try these for yourself, you can conveniently order them through our affiliate link provided at the end of this post.
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1. South Africa – Rooibos Tea
Rooibos tea, also known as red tea, is a popular herbal tea that originates from South Africa. This tea is made from the dried leaves of the rooibos plant, which is native to the Cederberg region of the Western Cape province. Rooibos tea has a sweet, nutty flavor and is often served with milk or lemon. It is also naturally caffeine-free, making it a great alternative to traditional black or green tea. Rooibos tea is known for its many health benefits, including its high levels of antioxidants, which can help protect against damage caused by free radicals. It is also believed to have anti-inflammatory properties and may help improve heart health by reducing blood pressure and cholesterol levels.
What I Like:
Rooibos tea’s natural sweetness and caffeine-free nature make it a soothing choice for any time of day. Its high antioxidant content is also a plus.
What might not be to everyone’s taste:
While I enjoy the sweet and nutty flavor, some might find it a bit mild compared to stronger black or green teas.
Recommendation:
I recommend Rooibos tea to those looking for a caffeine-free, antioxidant-rich option that offers a pleasant, naturally sweet taste.
2. Thailand – Cha Yen
Cha Yen, also known as Thai iced tea, is a sweet and creamy beverage that is popular in Thailand and other parts of Southeast Asia. This tea is made from a blend of black tea, spices, and condensed milk, which gives it a rich and creamy texture. It is often served over ice and garnished with a sprig of mint. Cha Yen is a high-calorie beverage and should be consumed in moderation. It is a good source of antioxidants and may have some health benefits, including its ability to reduce the risk of heart disease and improve digestion.
What I Like:
Cha Yen’s rich, creamy, and sweet flavor is a delightful indulgence. The cooling effect of iced tea with a hint of mint is perfect for warm weather.
What might not be to everyone’s taste:
The high-calorie content might not suit those watching their sugar intake.
Recommendation:
I recommend Cha Yen as an occasional treat, especially during hot summer days, when its unique blend of flavors is exceptionally refreshing.
3. Vietnam – Lotus Tea
Lotus tea, also known as chè sen or chè ướp sen, is a traditional Vietnamese beverage that is made from lotus flowers. The flowers are harvested in the morning, when they are still closed, and then soaked in water to release their fragrance. The petals are then steeped in hot water along with green tea leaves, creating a fragrant and delicate beverage. Lotus tea is believed to have many health benefits, including its ability to reduce stress and anxiety, improve digestion, and promote healthy skin. It is also high in antioxidants and may have anti-inflammatory properties.
What I Like:
The delicate fragrance of Lotus tea is truly special. It offers a unique experience that combines the soothing qualities of green tea with a floral aroma.
What might not be to everyone’s taste:
Lotus tea might be too subtle for those who prefer bold, robust flavors.
Recommendation:
I recommend Lotus tea for those seeking a tranquil and aromatic tea experience that’s perfect for relaxation.
4. Hawaii – Mamaki Tea
Mamaki tea is a traditional Hawaiian herbal tea that is made from the leaves of the mamaki plant. This tea has a mild, slightly sweet flavor and is often enjoyed hot or cold. It is believed to have many health benefits, including its ability to reduce inflammation, improve digestion, and boost the immune system. Mamaki tea is also high in antioxidants and may help lower blood pressure and cholesterol levels. It is a popular beverage among locals and visitors alike and is often served in Hawaiian cafés and restaurants.
What I Like:
Mamaki tea’s mild sweetness and potential health benefits are appealing. It’s a local treasure in Hawaii.
What might not be to everyone’s taste:
Some might find its flavor too understated if they’re accustomed to more robust teas.
Recommendation:
I recommend Mamaki tea as a way to enjoy a unique Hawaiian tea tradition and its potential health benefits.
5. Paraguay – Tereré
Tereré is a popular cold beverage in Paraguay that is made from yerba mate leaves and cold water. It is often served in a traditional gourd and sipped through a metal straw called a bombilla. Tereré is a social beverage that is often shared among friends and family and is believed to have many health benefits, including its ability to boost energy levels, aid digestion, and improve mental clarity. Tereré is a low-calorie beverage that is often consumed as a refreshing alternative to sugary soft drinks. It is also high in antioxidants and may have anti-inflammatory properties.
What I Like:
Tereré’s refreshing and social nature makes it a great choice for gatherings. The infusion of herbs and the ice-cold serving style are a unique twist on yerba mate.
What might not be to everyone’s taste:
The strong herbal flavors may not be everyone’s cup of tea, and it’s quite different from the more traditional hot yerba mate.
Recommendation:
I recommend Tereré for those who want to experience the unique and social way of enjoying yerba mate, especially in a group setting.
6. Brazil – Chimarrão
Chimarrão is a traditional South American beverage that is popular in Brazil, Uruguay, and Argentina. It is made from yerba mate leaves and hot water and is often served in a traditional gourd with a metal straw called a bombilla. Chimarrão has a bitter, earthy flavor and is often enjoyed with friends and family in social settings. Chimarrão is believed to have many health benefits, including its ability to boost energy levels, aid digestion, and improve mental clarity. It is also high in antioxidants and may have anti-inflammatory properties.
What I Like:
Chimarrão’s strong and earthy flavor is distinct and a cherished part of South American culture. The traditional gourd and bombilla method is a unique way to enjoy tea.
What might not be to everyone’s taste:
The bitter notes might not be to everyone’s taste, and it can be an acquired preference.
Recommendation:
I recommend Chimarrão to those interested in South American traditions and who enjoy bold, earthy teas. It’s an excellent choice for sharing with friends and family.
7. Kenya – Chai Maziwa
Chai Maziwa, also known as spiced milk tea, is a popular beverage in Kenya that is made from black tea, milk, and a blend of spices, including cinnamon, cardamom, and ginger. This tea has a sweet, spicy flavor and is often enjoyed with a snack or dessert. Chai Maziwa is believed to have many health benefits, including its ability to reduce inflammation, improve digestion, and boost the immune system. It is also high in antioxidants and may help lower blood pressure and cholesterol levels. Chai Maziwa is a popular beverage in Kenya and is often served in cafés and restaurants throughout the country.
What I Like:
Chai Maziwa’s blend of aromatic spices and creamy milk is a flavorful delight. The sweet and spicy combination is perfect for warming up on a chilly day.
What might not be to everyone’s taste:
Some might find it too rich, and it’s not the best choice for those seeking a plain, unsweetened tea.
Recommendation:
I recommend Chai Maziwa for those who appreciate aromatic and spicy tea blends, particularly in cooler weather. It’s a comforting and flavorful choice.