A positive mind and attitude are paramount if you hope to embark on the road to success. Our minds are all too often filled with so much information each day.
It seems many of us are pressed for time and receive more exposure to information than in the recent past, so at times it becomes challenging to retain acquired knowledge.
This issue can have the added effect of debasing our spirits if it continues for an extended time. Those who want to pursue their dreams experience this issue as a roadblock.
What are the advantages of having a positive attitude? What can we do to improve our outlook in life when pursuing our goals?
How can we become more positive in life? And how can affirmations help us?
This post examines the power of positivity and affirmations and what they can do in your life.
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Norman Vincent Peale Promoted the Power of Positive Thinking
One of the greatest proponents of positive thinking was Norman Vincent Peale. An influential clergyman, Peale served as pastor for a variety of churches before becoming the head clergy of the Marble Collegiate Church in New York City, where he would remain for many decades.
In his sermons, Peale would broadcast the importance of positive thinking, and constantly dwelling on something you’d like to achieve could lead to fulfilling that dream. Peale had his critics. For instance, they were those who likened his beliefs to the occult. But despite the controversy, the fact is that he had helped millions of his followers achieve a better outlook on life.
Among his best-selling books is The Power of Positive Thought (1952), The Art of Living (1937), Confident Living (1948), and This Incredible Century (1991).
In The Power of Positive Thinking, Peale shares numerous stories of others who have faced difficulties in their lives but have overcome them to achieve great things. It was all because of positive thinking.
When you think positively and believe in yourself, you’re telling your mind that nothing is impossible. Honestly, the sky is the limit when positivity dwells within you! Those who do not have enough faith in themselves usually end up short of their goals and dreams. You do not want to be one of these people.
What else can you do beyond reading this great book by Peale for greater positivity?
Positive Affirmations Can Change Your Mindset
Beyond taking care of your mind and body, including exercising as much as possible, there are several other things you can do to ensure that you’re creating a foundation for yourself built on positivity.
One of those options is to include positive affirmations in your daily routine.
There is power in having an organized system in which you’re stating your dreams and goals. This activity could be completed each morning upon awakening, during a break at work, or any time during which you can bombard your mind for at least several minutes with positive talk.
Affirmations can be simple, four- or five-word phrases. Repeat these ideas, and they will become ingrained in you in time.
Here are some great examples to consider including in your daily routine if you’d like to see how the power of positivity can manifest itself in your life with this technique.
1. “I am a positive person.”
2. “Joy and happiness are a natural part of my life.”
3. “I am working toward the creation of a beautiful life.”
4. “Each problem I experience is a new chance for me to grow.”
5. “The universe finds a way to take care of me each day.”
When people practice self-affirmations daily, the activity can improve their minds and bodies by increasing their feelings of kindness toward others. It also works to encourage your self-compassion to grow.
If starting a routine of positive affirmations seems daunting, consider saying each one a couple of times to establish a new habit. As the process gets easier, keep adding more time and repetitions until it becomes a powerful addition to your routine.
Focus on Having a Positive Attitude
Another tip to having a more positive attitude in life is surrounding yourself with like-minded people. When surrounded by negativity, our minds give up on many things.
It is sometimes impossible to avoid family, and certain friends, but think to yourself–are you improving your life by consistently being around folks who put you down and make you feel less than worthy?
If that’s the case, make sure you spend as little time as possible with these people and give yourself more time to read, reflect, and work on your goals.
Create a Positivity Journal
You could note what it is you’d like to achieve. Take a notebook and make a list in no particular order.
Just jot down what’s bothering you: some things we cannot avoid, and others we can.
After you list your most pressing issues, take a few minutes to go over the list. Is there anything that I can do about some of these issues?
Sometimes we need to take a step to improve, even if we don’t want to do so. This action could mean making amends with a former colleague or deciding to be less harsh on your children.
Try not to let these things get you down. Everyone has personal problems, though whether you let them affect you or not is what it’s important.
Visualization Can Help You See What Your Future Should Be
It’s crucial to imagine your goals.
It is more common for most people to describe this process as visualizing your hopes and dreams.
Whether it is through imagining, visualizing, or dwelling on your best ideas, the ideal outcome is to see your desired outcome so clearly in your mind that it seems like it actually exists.
We know it’s hard for many of us to truly believe that something is real and tangible before we’ve had it, but it is a technique that will take you very far when it becomes part of your daily routine.
Norman Vincent Peale was a proponent of visualization. In his books, he describes many individuals who have decided to visualize their goals consistently despite their enduring hardships.
What is so amazing is that many of these individuals went on to do great things. We know that when you visualize and see something clearly in your mind, it will eventually become part of your reality – even if you do not achieve that specific goal.
Let’s say you wish to win a prestigious writing award as an example. Before you start to work for the contest, you think to yourself, “I’m going to win this.”
You tell yourself this many times, but you also see yourself winning. Your mind can see someone giving you the award, while your senses activate to experience everything that happens in the room.
This technique will become fun and easy to implement in time because it taps into the innovative energy that your imagination supplies.
Visualization Is a Form of Meditation
When you tap into the power of positivity through visualization and affirmations, you’re building the foundation of a meditation session.
These visualization sessions don’t need to be captured in quiet moments when it’s just you, your thoughts, and your visions of success. Everyone has a unique way that allows them to approach what their imaginations want to communicate.
Some people find that adding a bit of music to their sessions helps unlock their visualization. Others like standing, lying on their beds, or walking.
You can even practice these techniques in the shower each morning.
These efforts allow you to separate yourself from reality to a certain point and to imagine your dreams and goals consistently. Success comes when you’re willing to put yourself in the right frame of mind.
How to Create a Supportive Visualization Space
Although each person has different physical, mental, and spiritual needs to fulfill when creating a visualization space, the following ideas can help you achieve the desired results while pursuing your hopes and dreams.
1. Keep Your Visualization Space Clean
Organization creates harmony. Disorganization produces chaos. If your environment isn’t supportive of your visualization practices, it will become difficult to focus on the ideas that come to your mind.
Before you engage in visualization, meditation, or positive affirmations, take a few moments to get organized. After you’ve finished, prepare this space for the next session.
2. Incorporate Nature
People naturally relax more when they can embrace nature. Although you might not have a forest in the backyard as a visualization space, you can add natural elements to encourage more comfort.
Flower gardens, lush house plants, soothing water sounds, or even a poster you love of your favorite outdoor scene are all helpful.
3. Bring in the Fresh Air
The best visualization spaces have excellent ventilation. When you open your windows or step outside on a deck or balcony, the combination of sunshine and a gentle breeze can inspire your mind to picture many joyous journeys and outcomes.
4. Use Bright Colors
Bright and light colors tend to make small rooms feel large and open. When you have darker shades infused in your visualization space, the outcome feels more constrained and claustrophobic.
If dark colors cannot be changed, bring light accessories to give the room more vibrance. White pillows, candles, and blankets deliver a beautiful contrast that can help your mind stay focused.
5. Remove the Electronics
Since visualization time is your moment to focus on the power of positivity, set a rigid boundary that stops you from checking emails and notifications. If you don’t want to keep your phone in a separate area, try turning it off or having it be on silent mode while you see yourself achieving success.
The goal is to disconnect so that you can connect with the goals you want to pursue.
A Final Thought on the Power of Positivity
We all have dreams, hopes, and aspirations, yet we do not all know how to achieve them. This stage is where a positive attitude and good imagination will help. You do not have to have experience in meditation or the advanced arts to practice this technique. Whenever you take a few moments to close your eyes and see what it is you’d like to achieve for yourself in your life, you’re opening the door for good things to happen. See it and believe it with all your heart in mind and allow all good things to come!
We’ve created a downloadable PDF of empowering positive affirmations that you can incorporate into your daily routine. These affirmations are designed to inspire growth, confidence, and success. Click here to download your free PDF (no email required). and start shaping your future today!